An extension of the Metta Round the World initiative, One World, One Time, One Metta gathers like-minded people the world over to practice Metta meditation at 8.00 pm local time – from wherever they are – creating a global network of collective consciousness on loving-kindness, by radiating Metta in every time zone throughout the world in the last weekend of the year.
At the end of the practice, participants will dedicate the merits generated for world peace, harmony and stability.
Join us to create a global network of collective consciousness on loving-kindness by practicing Metta meditation from 11.45pm on 31 December 2022 until 12.15am on 1 January 2023 from wherever you are.
To download the audio of guided Metta meditation (in English and Mandarin),
please visit: https://mettaroundtheworld.org/resources/downloads/